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Name-changing has roots in ancient spirituality and in almost all religions and spiritual paths.

We continue our journey first into and then out of the shadow: from darkness into light, the light of love, of awareness, of peace.

But there is a higher understanding, which... is the ultimate realization: the Oneness out of which the which the world of duality emerges.

So, in our Biblical Easter story: On the morning of the third day, the women go to the tomb where the “dead” Christ has been lain.

Beneath the social mask we wear every day, we have a hidden shadow side: an impulsive, wounded, sad, or isolated part...

For our purposes, as we continue to explore Shadow Work for Dummies we will assume that humans have free will, freedom to choose a path...

I hate to admit it, but I’ve had it all wrong. Much of “Shadow Work for Dummies” has been to explore and to share, discovering for myself.

As the shadow becomes absorbed into the Light, the Light that is Me begins to shine through.

How does this work out better than I could possibly imagine?

What is it about shadows that we find so compelling, often scary, or unsettling and mysterious?

Shadows are very powerful symbols that go back to humankind’s earliest history.

We all have a past. We all have a shadow. We all have that darkness within us….

The essence of shadow work is turning around and facing the darkness, which can seem infinite.

That is the nature of shadow work, something that we are all called to do at some point in our life…